DENNY'S, mozzarella cheese sticks

per 100 gram

Water37.63g
Energy324.0kcal
Energy1355.0kJ
Protein13.56g
Total lipid (fat)17.87g
Ash3.72g
Carbohydrate, by difference27.22g
Fiber, total dietary1.6g
Sugars, total2.83g
Sucrose0.0g
Glucose (dextrose)0.63g
Fructose0.2g
Lactose1.17g
Maltose0.6g
Galactose0.23g
Starch21.67g
Calcium, Ca331.0mg
Iron, Fe0.84mg
Magnesium, Mg21.0mg
Phosphorus, P358.0mg
Potassium, K121.0mg
Sodium, Na1008.0mg
Zinc, Zn1.98mg
Copper, Cu0.067mg
Manganese, Mn0.363mg
Selenium, Se16.2??g
Thiamin0.15mg
Riboflavin0.257mg
Niacin0.98mg
Pantothenic acid0.38mg
Vitamin B-60.084mg
Folate, total26.0??g
Vitamin B-120.95??g
Vitamin A, RAE96.0??g
Retinol95.0??g
Carotene, beta15.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta1.0??g
Vitamin A, IU343.0IU
Lycopene0.0??g
Lutein + zeaxanthin35.0??g
Vitamin E (alpha-tocopherol)0.74mg
Tocopherol, beta0.08mg
Tocopherol, gamma3.97mg
Tocopherol, delta1.37mg
Tocotrienol, alpha0.0mg
Tocotrienol, beta0.12mg
Tocotrienol, gamma0.0mg
Tocotrienol, delta0.0mg
Vitamin K (phylloquinone)25.4??g
Dihydrophylloquinone0.0??g
Menaquinone-42.1??g
Fatty acids, total saturated6.643g
4:00.165g
6:00.132g
8:00.091g
10:00.226g
12:00.268g
14:00.839g
15:00.088g
16:03.223g
17:00.06g
18:01.46g
20:00.042g
22:00.033g
24:00.015g
Fatty acids, total monounsaturated4.287g
14:10.081g
15:10.0g
16:1 undifferentiated0.146g
16:1 c0.118g
16:1 t0.028g
17:10.021g
18:1 undifferentiated3.956g
18:1 c3.726g
18:1 t0.23g
20:10.082g
22:1 undifferentiated0.001g
22:1 c0.001g
22:1 t0.0g
24:1 c0.0g
Fatty acids, total polyunsaturated5.104g
18:2 undifferentiated4.474g
18:2 n-6 c,c4.306g
18:2 CLAs0.056g
18:2 t not further defined0.112g
18:3 undifferentiated0.571g
18:3 n-3 c,c,c (ALA)0.524g
18:3 n-6 c,c,c0.045g
18:3i0.002g
18:40.002g
20:2 n-6 c,c0.006g
20:3 undifferentiated0.012g
20:3 n-30.001g
20:3 n-60.011g
20:4 undifferentiated0.022g
20:5 n-3 (EPA)0.003g
22:40.005g
22:5 n-3 (DPA)0.006g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans0.372g
Fatty acids, total trans-monoenoic0.258g
Fatty acids, total trans-polyenoic0.114g
Cholesterol32.0mg
Tryptophan0.175g
Threonine0.472g
Isoleucine0.718g
Leucine1.468g
Lysine1.211g
Methionine0.411g
Cystine0.175g
Phenylalanine0.811g
Tyrosine0.606g
Valine0.934g
Arginine0.606g
Histidine0.441g
Alanine0.462g
Aspartic acid1.006g
Glutamic acid4.034g
Glycine0.349g
Proline2.628g
Serine0.78g
Hydroxyproline0.0g